<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Trackster &#187; Quotes</title>
	<atom:link href="http://blog.thetrackster.com/category/quotes/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.thetrackster.com</link>
	<description>Helping Personal Trainers to succeed in business.</description>
	<lastBuildDate>Sun, 29 Jan 2012 21:05:01 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>An inspiring video</title>
		<link>http://blog.thetrackster.com/2010/04/08/an-inspiring-video/</link>
		<comments>http://blog.thetrackster.com/2010/04/08/an-inspiring-video/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 00:18:07 +0000</pubDate>
		<dc:creator>Craig Millman</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://blog.thetrackster.com/?p=167</guid>
		<description><![CDATA[I think you&#8217;ll agree that these are definitely words to live by&#8230;..]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="405" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/bVVsDIv98TA&amp;hl=en_US&amp;fs=1&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="500" height="405" src="http://www.youtube.com/v/bVVsDIv98TA&amp;hl=en_US&amp;fs=1&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>I think you&#8217;ll agree that these are definitely words to live by&#8230;..</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.thetrackster.com/2010/04/08/an-inspiring-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wednesday Quote</title>
		<link>http://blog.thetrackster.com/2010/02/17/wednesday-quote-3/</link>
		<comments>http://blog.thetrackster.com/2010/02/17/wednesday-quote-3/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 05:18:35 +0000</pubDate>
		<dc:creator>Craig Millman</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://blog.thetrackster.com/?p=134</guid>
		<description><![CDATA[&#8220;It&#8217;s not the will to win, it&#8217;s the will to prepare to win that makes the difference.&#8221; &#8220;Bear&#8221; Bryant]]></description>
			<content:encoded><![CDATA[<p><em>&#8220;It&#8217;s not the will to win, it&#8217;s the will to prepare to win that makes the difference.&#8221;</em></p>
<p>&#8220;Bear&#8221; Bryant</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.thetrackster.com/2010/02/17/wednesday-quote-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wednesday Quote</title>
		<link>http://blog.thetrackster.com/2010/02/03/wednesday-quote/</link>
		<comments>http://blog.thetrackster.com/2010/02/03/wednesday-quote/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 23:09:52 +0000</pubDate>
		<dc:creator>Craig Millman</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://blog.thetrackster.com/?p=112</guid>
		<description><![CDATA[I&#8217;ve already mentioned that I love quotes.  So I&#8217;m going to make this a regular Wednesday thing. This weeks - &#8220;I know of no more encouraging fact than the unquestioned ability of a man to elevate his life by conscious endeavour.&#8221; Henry David Thoreax]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve already mentioned that I love quotes.  So I&#8217;m going to make this a regular Wednesday thing.</p>
<p>This weeks -</p>
<p><em>&#8220;I know of no more encouraging fact than the unquestioned ability of a man to elevate his life by conscious endeavour.&#8221;</em></p>
<p>Henry David Thoreax</p>
<p><span></p>
<h2></h2>
<h2></h2>
<p></span></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.thetrackster.com/2010/02/03/wednesday-quote/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I love &#8220;quotes&#8221;!!</title>
		<link>http://blog.thetrackster.com/2010/01/19/i-love-quotes/</link>
		<comments>http://blog.thetrackster.com/2010/01/19/i-love-quotes/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 07:29:04 +0000</pubDate>
		<dc:creator>Craig Millman</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://blog.thetrackster.com/?p=88</guid>
		<description><![CDATA[I have a secret &#8211; I love motivational quotes.  I can sit and read through a whole list of quotes and get excited. Whenever I&#8217;m struggling to do something and just can&#8217;t be bothered, I go to a list of my favourite quotes that I&#8217;ve collected over the years, and more often than not I [...]]]></description>
			<content:encoded><![CDATA[<p>I have a secret &#8211; I love motivational quotes.  I can sit and read through a whole list of quotes and get excited.</p>
<p>Whenever I&#8217;m struggling to do something and just can&#8217;t be bothered, I go to a list of my favourite quotes that I&#8217;ve collected over the years, and more often than not I get pumped and ready to do some work.  What can I say, I&#8217;m a simple man&#8230;.</p>
<p>This is one of my favourite quotes from President Theodore Roosevelt -</p>
<p><em>&#8220;<span>If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month!!&#8221;</span></em></p>
<p><em><span><br />
</span></em></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.thetrackster.com/2010/01/19/i-love-quotes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

