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	<title>The Trackster &#187; Internet Marketing</title>
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	<link>http://blog.thetrackster.com</link>
	<description>Helping Personal Trainers to succeed in business.</description>
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		<title>A different way of posting on the internet</title>
		<link>http://blog.thetrackster.com/2011/09/29/a-different-way-of-posting-on-the-internet/</link>
		<comments>http://blog.thetrackster.com/2011/09/29/a-different-way-of-posting-on-the-internet/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 04:44:39 +0000</pubDate>
		<dc:creator>Craig Millman</dc:creator>
				<category><![CDATA[Internet Marketing]]></category>
		<category><![CDATA[Marketing]]></category>

		<guid isPermaLink="false">http://blog.thetrackster.com/?p=333</guid>
		<description><![CDATA[A lot of people aren&#8217;t that comfortable with writing regularly on the internet, especially some PTs who prefer the personal contact of one on one and helping their clients. Why not try something different? Everyone is fairly familiar with YouTube. Most people&#8217;s phone has video recording of some sort now. Or what about trying audio. [...]]]></description>
			<content:encoded><![CDATA[<p>A lot of people aren&#8217;t that comfortable with writing regularly on the internet, especially some PTs who prefer the personal contact of one on one and helping their clients.</p>
<p>Why not try something different?  Everyone is fairly familiar with YouTube.  Most people&#8217;s phone has video recording of some sort now.  Or what about trying audio.  You can record quick audio files using something like <a href="http://audioboo.fm" target="_blank">AudioBoo</a>, which is free to use.</p>
<p>Every PTs website has to be constantly updated and most will have a blog or facebook page that needs regular content.  You can record audio at anytime and upload it very easily.</p>
<p>Here&#8217;s a quick example of an AudioBoo that can go on your website.</p>
<p><object id="boo_embed_486884" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="129" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="data" value="http://boos.audioboo.fm/swf/fullsize_player.swf" /><param name="scale" value="noscale" /><param name="salign" value="lt" /><param name="bgColor" value="#FFFFFF" /><param name="allowScriptAccess" value="always" /><param name="wmode" value="window" /><param name="FlashVars" value="mp3=http%3A%2F%2Faudioboo.fm%2Fboos%2F486884-using-audioboo-to-update-your-website.mp3%3Fsource%3Dembed&amp;mp3Title=Using+audioboo+to+update+your+website&amp;mp3Time=04.33am+29+Sep+2011&amp;mp3LinkURL=http%3A%2F%2Faudioboo.fm%2Fboos%2F486884-using-audioboo-to-update-your-website&amp;mp3Author=TheTrackster&amp;rootID=boo_embed_486884" /><param name="src" value="http://boos.audioboo.fm/swf/fullsize_player.swf" /><embed id="boo_embed_486884" type="application/x-shockwave-flash" width="400" height="129" src="http://boos.audioboo.fm/swf/fullsize_player.swf" flashvars="mp3=http%3A%2F%2Faudioboo.fm%2Fboos%2F486884-using-audioboo-to-update-your-website.mp3%3Fsource%3Dembed&amp;mp3Title=Using+audioboo+to+update+your+website&amp;mp3Time=04.33am+29+Sep+2011&amp;mp3LinkURL=http%3A%2F%2Faudioboo.fm%2Fboos%2F486884-using-audioboo-to-update-your-website&amp;mp3Author=TheTrackster&amp;rootID=boo_embed_486884" wmode="window" allowscriptaccess="always" bgcolor="#FFFFFF" salign="lt" scale="noscale" data="http://boos.audioboo.fm/swf/fullsize_player.swf"></embed></object></p>
<p>People often feel a lot of pressure updating their blogs, facebook and twitter.  Thinking a little differently and using different tools, you can make it easy on yourself to update your website.</p>
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		<item>
		<title>Local Area Marketing Online Webinar</title>
		<link>http://blog.thetrackster.com/2011/07/27/local-area-marketing-online-webinar/</link>
		<comments>http://blog.thetrackster.com/2011/07/27/local-area-marketing-online-webinar/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 04:30:12 +0000</pubDate>
		<dc:creator>Craig Millman</dc:creator>
				<category><![CDATA[Internet Marketing]]></category>

		<guid isPermaLink="false">http://blog.thetrackster.com/?p=328</guid>
		<description><![CDATA[A topic all Personal Trainers should be interested in is Local Area Marketing Online. The guys at Smart Company have a free webinar next week on the 4th of August. For more information about the webinar, visit their website. It&#8217;s important for every small business to stay up to date on the latest trends and [...]]]></description>
			<content:encoded><![CDATA[<p>A topic all Personal Trainers should be interested in is Local Area Marketing Online.  The guys at Smart Company have a<a href="https://www1.gotomeeting.com/register/781469952?utm_source=SmartCompany&amp;utm_campaign=cd3fa09685-SmartCompany_Webinar_26_July_20117_20_2011&amp;utm_medium=email" target="_blank"> free webinar</a> next week on the 4th of August.</p>
<p><a href="http://blog.thetrackster.com/wp-content/uploads/2011/07/bannersmall.jpg"><img class="aligncenter size-full wp-image-329" title="bannersmall" src="http://blog.thetrackster.com/wp-content/uploads/2011/07/bannersmall.jpg" alt="" width="347" height="46" /></a></p>
<p>For more information about the webinar, visit their <a title="Smart Company Webinar" href="https://www1.gotomeeting.com/register/781469952?utm_source=SmartCompany&amp;utm_campaign=cd3fa09685-SmartCompany_Webinar_26_July_20117_20_2011&amp;utm_medium=email" target="_blank">website</a>.</p>
<p>It&#8217;s important for every small business to stay up to date on the latest trends and news, and by taking an hour of your day you can learn how to improve your marketing.</p>
]]></content:encoded>
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		<title>What Personal Trainers should do on Twitter</title>
		<link>http://blog.thetrackster.com/2011/05/26/what-personal-trainers-should-do-on-twitter/</link>
		<comments>http://blog.thetrackster.com/2011/05/26/what-personal-trainers-should-do-on-twitter/#comments</comments>
		<pubDate>Thu, 26 May 2011 07:47:37 +0000</pubDate>
		<dc:creator>Craig Millman</dc:creator>
				<category><![CDATA[Internet Marketing]]></category>
		<category><![CDATA[Interviews]]></category>

		<guid isPermaLink="false">http://blog.thetrackster.com/?p=282</guid>
		<description><![CDATA[This week I read a blog post on the Saasu.com site about how businesses can communicate using Twitter.  After commenting on their post, Saasu&#8217;s Community Manager Tony Hollingsworth offered to have a chat with me on Skype, so I asked him for his tips on what Personal Trainers should do on Twitter. Saasu.com is easy [...]]]></description>
			<content:encoded><![CDATA[<p>This week I read a blog post on the <a title="Online Accounting Software" href="http://www.saasu.com" target="_blank">Saasu.com</a> site about how <a title="Communicating in Business - Twitter" href="http://www.saasu.com/2011/05/24/communicating-in-business-twitter/" target="_blank">businesses can communicate using Twitter</a>.  After commenting on their post, Saasu&#8217;s Community Manager Tony Hollingsworth offered to have a chat with me on Skype, so I asked him for his tips on what Personal Trainers should do on <a title="Twitter" href="http://www.twitter.com" target="_blank">Twitter</a>.</p>
<p><a title="Easy Online Accounting" href="http://www.saasu.com" target="_blank">Saasu.com</a> is easy online accounting for small to medium businesses.</p>
<p><iframe width="480" height="390" src="http://www.youtube.com/embed/ER7A6rPaJ4Q?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p>Links from the interview:</p>
<p><a title="Tony's twitter account" href="http://twittter.com/hollingsworth" target="_blank">@hollingsworth</a> &#8211; Tony&#8217;s twitter account</p>
<p><a title="Craig's personal account" href="http://twitter.com/craigmillman" target="_blank">@craigmillman</a> &#8211; my personal twitter account</p>
<p><a title="The Trackster Twitter account" href="http://twitter.com/thetrackster" target="_blank">@thetrackster</a> &#8211; our business twitter account</p>
<p><a title="Klout.com" href="http://www.klout.com" target="_blank">Klout.com</a> &#8211; Discover your influence.</p>
<p><a title="Empire Avenue" href="http://empireavenue.com" target="_blank">Empireavenue.com</a> &#8211; See what your brand is worth.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.thetrackster.com/2011/05/26/what-personal-trainers-should-do-on-twitter/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<title>Video Interview with Brendon Sinclair</title>
		<link>http://blog.thetrackster.com/2011/05/05/video-interview-with-brendon-sinclair/</link>
		<comments>http://blog.thetrackster.com/2011/05/05/video-interview-with-brendon-sinclair/#comments</comments>
		<pubDate>Thu, 05 May 2011 04:14:11 +0000</pubDate>
		<dc:creator>Craig Millman</dc:creator>
				<category><![CDATA[Internet Marketing]]></category>
		<category><![CDATA[Interviews]]></category>

		<guid isPermaLink="false">http://blog.thetrackster.com/?p=261</guid>
		<description><![CDATA[This month I sat down with Brendon Sinclair from Tailored Web Services and had a chat about what Personal Trainers should be thinking about when planning their websites and also some basic business marketing that all trainers should be thinking about. The video goes for 19 minutes but it&#8217;s well worth listening to if you [...]]]></description>
			<content:encoded><![CDATA[<p>This month I sat down with Brendon Sinclair from <a title="Tailored Web Services" href="http://www.tailored.com.au" target="_blank">Tailored Web Services</a> and had a chat about what Personal Trainers should be thinking about when planning their websites and also some basic business marketing that all trainers should be thinking about.</p>
<p>The video goes for 19 minutes but it&#8217;s well worth listening to if you want to improve your online presence or you are just about to build your own website.</p>
<p><object id="scPlayer" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="600" height="405" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="data" value="http://content.screencast.com/users/CraigMillman/folders/Camtasia/media/abd1abf3-25ff-4f27-8777-9bf5a91150c4/mp4h264player.swf" /><param name="quality" value="high" /><param name="bgcolor" value="#FFFFFF" /><param name="flashVars" value="thumb=http://content.screencast.com/users/CraigMillman/folders/Camtasia/media/abd1abf3-25ff-4f27-8777-9bf5a91150c4/FirstFrame.jpg&amp;containerwidth=600&amp;containerheight=405&amp;content=http://content.screencast.com/users/CraigMillman/folders/Camtasia/media/abd1abf3-25ff-4f27-8777-9bf5a91150c4/Brendon%20Sinclair%20Interview.mp4&amp;blurover=false" /><param name="allowFullScreen" value="true" /><param name="scale" value="showall" /><param name="allowScriptAccess" value="always" /><param name="base" value="http://content.screencast.com/users/CraigMillman/folders/Camtasia/media/abd1abf3-25ff-4f27-8777-9bf5a91150c4/" /><param name="src" value="http://content.screencast.com/users/CraigMillman/folders/Camtasia/media/abd1abf3-25ff-4f27-8777-9bf5a91150c4/mp4h264player.swf" /><param name="flashvars" value="thumb=http://content.screencast.com/users/CraigMillman/folders/Camtasia/media/abd1abf3-25ff-4f27-8777-9bf5a91150c4/FirstFrame.jpg&amp;containerwidth=600&amp;containerheight=405&amp;content=http://content.screencast.com/users/CraigMillman/folders/Camtasia/media/abd1abf3-25ff-4f27-8777-9bf5a91150c4/Brendon%20Sinclair%20Interview.mp4&amp;blurover=false" /><param name="allowfullscreen" value="true" /><embed id="scPlayer" type="application/x-shockwave-flash" width="600" height="405" src="http://content.screencast.com/users/CraigMillman/folders/Camtasia/media/abd1abf3-25ff-4f27-8777-9bf5a91150c4/mp4h264player.swf" base="http://content.screencast.com/users/CraigMillman/folders/Camtasia/media/abd1abf3-25ff-4f27-8777-9bf5a91150c4/" allowscriptaccess="always" scale="showall" allowfullscreen="true" flashvars="thumb=http://content.screencast.com/users/CraigMillman/folders/Camtasia/media/abd1abf3-25ff-4f27-8777-9bf5a91150c4/FirstFrame.jpg&amp;containerwidth=600&amp;containerheight=405&amp;content=http://content.screencast.com/users/CraigMillman/folders/Camtasia/media/abd1abf3-25ff-4f27-8777-9bf5a91150c4/Brendon%20Sinclair%20Interview.mp4&amp;blurover=false" bgcolor="#FFFFFF" quality="high" data="http://content.screencast.com/users/CraigMillman/folders/Camtasia/media/abd1abf3-25ff-4f27-8777-9bf5a91150c4/mp4h264player.swf"></embed></object></p>
<p>For more information about Brendon you can find him on <a title="@brendonsinclair" href="http://www.twitter.com/brendonsinclair" target="_blank">Twitter</a>, and his business <a title="Tailored Web Services" href="http://www.tailored.com.au" target="_blank">Tailored Web Services</a>.</p>
<p>Let us know what you think of the interview in the comments below.  Also we&#8217;d love to hear any suggestions or feedback you have about the interview and maybe who&#8217;d you like to hear from in the future.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.thetrackster.com/2011/05/05/video-interview-with-brendon-sinclair/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>The Bing Business Portal</title>
		<link>http://blog.thetrackster.com/2011/04/27/the-bing-business-portal/</link>
		<comments>http://blog.thetrackster.com/2011/04/27/the-bing-business-portal/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 02:54:08 +0000</pubDate>
		<dc:creator>Craig Millman</dc:creator>
				<category><![CDATA[Internet Marketing]]></category>

		<guid isPermaLink="false">http://blog.thetrackster.com/?p=255</guid>
		<description><![CDATA[A while ago we wrote about how to get your business on Google Maps.   As a Personal Trainer that targets local customers it really is important that you think about how people will search on the internet for your services.  Targeted local searches will be the most important for your business. Microsoft&#8217;s search engine [...]]]></description>
			<content:encoded><![CDATA[<p>A while ago we wrote about how to <a href="http://blog.thetrackster.com/2009/06/02/getting-your-pt-business-on-google-maps/" target="_blank">get your business on Google Maps</a>.   As a Personal Trainer that targets local customers it really is important that you think about how people will search on the internet for your services.  Targeted local searches will be the most important for your business.</p>
<p><a href="http://blog.thetrackster.com/wp-content/uploads/2011/04/bing-logo.png"><img class="aligncenter size-medium wp-image-256" title="bing-logo" src="http://blog.thetrackster.com/wp-content/uploads/2011/04/bing-logo-300x220.png" alt="" width="300" height="220" /></a></p>
<p>Microsoft&#8217;s search engine Bing, has just released something similar.  You can read on their website about their new <a title="Bing Business Portal" href="http://www.bing.com/businessportal" target="_blank">business portal</a>.</p>
<p>If you are a Personal Trainer that is targeting local people in your area, you really have no excuse not to go over to the Bing site now and get your free listing.</p>
]]></content:encoded>
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		<title>Using video on your website</title>
		<link>http://blog.thetrackster.com/2010/06/28/using-video-on-your-website/</link>
		<comments>http://blog.thetrackster.com/2010/06/28/using-video-on-your-website/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 04:11:37 +0000</pubDate>
		<dc:creator>Craig Millman</dc:creator>
				<category><![CDATA[Interesting Websites]]></category>
		<category><![CDATA[Internet Marketing]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.thetrackster.com/?p=198</guid>
		<description><![CDATA[Just came across a really interesting use of video on a Personal Trainers website.  A really simple way to help your clients. The PT is a guy called Pete Tansley, and he is based on the Gold Coast here in Australia.  His website is called Fitness with Pete. I&#8217;ve embedded the video below so you [...]]]></description>
			<content:encoded><![CDATA[<p>Just came across a really interesting use of video on a Personal Trainers website.  A really simple way to help your clients.</p>
<p>The PT is a guy called <a title="@petetansley" href="http://twitter.com/PeteTansley" target="_blank">Pete Tansley</a>, and he is based on the Gold Coast here in Australia.  His website is called <a title="Fitness with Pete" href="http://www.fitnesswithpete.com" target="_blank">Fitness with Pete</a>.</p>
<p>I&#8217;ve embedded the video below so you can have a look.  It only runs for 2 minutes, so check it out.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/hpmO6A1xUIw&amp;color1=0x999999&amp;color2=0xcccccc&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="640" height="385" src="http://www.youtube.com/v/hpmO6A1xUIw&amp;color1=0x999999&amp;color2=0xcccccc&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>The video is just a quick and simple review of a local cafe in Pete&#8217;s area, and highlighting one of their really healthy meals, in this case a delicious looking Salmon!</p>
<p><strong>Why is this a great idea?</strong></p>
<ul>
<li>Pete is helping his training clients out with great information on how to eat healthy and still be able to go out.</li>
<li>It&#8217;s relevant to his clients because they probably all live in the local area.</li>
<li>Pete is building his referral network in the local area by highlighting a great local cafe.</li>
<li>Maybe getting some links back from the cafe&#8217;s website to Pete&#8217;s website.  Important for Pete&#8217;s SEO work.</li>
</ul>
<p>A really simple and inexpensive way to help out his clients, and also help him get known in the local area.</p>
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